Ready?

Step by step and rep by rep, today’s workout is definitely movement towards racing again. Still nervous to do my 800meter pace running but my calf might have been up for it. However, veering on the side of caution, I called the workout after an 800 in 2:08 that felt good. My calf is tight now, but way better than before my runs in the preceding days. Taking this as a good sign, I am returning to the track tomorrow, and if everything feels good post warm up I am attempting some 200’s at 800meter intensity. Wish me luck!