A blog for each day, talking about the running, coaching and of course weather that makes up our life.
This is, at best, a second draft. Thanks for noticing any editing and bringing it to my attention ;)
Wednesday, September 28, 2011
9/23/11
Fri Track Talks “End each workout feeling you could do another repeat” – Ryan Hall speaking about a particularly salient piece of advice from his Coach at Stanford
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