Newtonian Physics
There is a direct relationship between high heal recovery and application of force. In other words the more you push off of the ground, all the time but for today’s topic to the specifics of when you are running, the more your foot will recoil up under your body. This brings to mind something to the tune of “for each reaction there is an equal and opposite reaction.” To some a lot of theoretical nonsense but for others it can lead to a better sense of running theory.
No comments:
Post a Comment