Monday, November 21, 2011

We Sprinted 200’s

11/2/11

We repeated the workout of a week prior that was made more difficult this week due to not a change in Intensity or repetitions but rather to the finicky friend of weather. A friend that even when it does not bring ideal conditions always brings the reminder of gratitude. Today the day was just very cold, with ice on portions of the track leaving two athletes un-acclimated to handle this new factor. However, even when the sky is hurling hail, ground slick with ice or a 100 degree heat wave draped in the sticky cloak of humidity there is still that calling. “Remember,” Says our companion weather, “that the worst of me is to just a reminder to appreciate my more salient aspects all that more.”

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