A tempo day, back at Walpole high school.  At around six pm kids from young teens to late single digits are practicing football on a turf field.  Parents dot the fence encasing the track.  Showing up twenty-five minutes earlier the warm-up is finished. 
Time to run, as legs gather momentum towards the start line for running, round and round we go.  As our pace is gathered we relax into a soft place.  It is here that we know, as the boys clash against each other and the noise makes a pounding sound, that outsides callings are somehow quenched by effort.  That it is through trying, mustering every carb cache we have that we find freedom.  
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