How can you change the past? One of the beautiful things of something coming to pass, is it is always there. Stored in memory, untouchable by hands today, cannot be stolen and always belongs to you. It is that double edged sword that cuts so sharply when there are things you would rather not have done. How can you change that past?
When you run, when you race really shitty, you know it. It sucks after the race more so than during. You remember the guilt of bad training. The fear that gripped you during the race mocks you. But if you can learn from the race you will train smarter in the future. You will race with tactics and guts. If you regret something you have done, but learn to live in a way that shows the lesson, then you can change the past. You can change how you feel about doing something wrong if you do something right when you are struck with the opportunity to do so. Part of you needs to live from the past when you live in the now.
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